The Easy Way Out?

I’m attaching a link to an article run in the New York Times that talks...

The Easy Way Out?
Q&A Workshop in the Bag

Today I held my first workshop for potential and post-bariatric surgery patients. I’m happy to...

Q&A Workshop in the Bag
Having an “off” day?

You know what it feels like when you’re having an “off” day.  Maybe your mind...

Having an “off” day?
Great snack ideas

In order to keep your metabolism up, it’s important for you to eat.  This includes...

Great snack ideas
Everybody Falls Sometimes

One of my “claims to fame,” is that I’ve been through this weight loss process...

Everybody Falls Sometimes