The Antidote to Fear

A couple of weeks ago, I was a guest speaker at the support group for...

The Antidote to Fear
When You’re the Only One

It’s not always an entire family that is trying to lose weight. Oftentimes it’s just...

When You’re the Only One
January Workshop Wrap-Up

January’s workshop started off as one focused on goal-setting, since helping my clients be as...

January Workshop Wrap-Up
Am I a Failure?

Merriam-Webster¬†defines “Failure” as a¬†lack of success. What things have happened in your life that have...

Am I a Failure?