The Antidote to Fear A couple of weeks ago, I was a guest speaker at the support group for... The Antidote to Fear
Those pesky emotions What do you do when you can no longer eat your emotions? What happens when,... Those pesky emotions
When You’re the Only One It’s not always an entire family that is trying to lose weight. Oftentimes it’s just... When You’re the Only One
Can Valentine’s Day Be Healthy? Of course it can! You can absolutely get through Valentine’s Day without the giant heart-shaped box of chocolate candy!... Can Valentine’s Day Be Healthy? Of course it can!
The Easy Way Out? I’m attaching a link to an article run in the New York Times that talks... The Easy Way Out?
Q&A Workshop in the Bag Today I held my first workshop for potential and post-bariatric surgery patients. I’m happy to... Q&A Workshop in the Bag